The body composition specialist

Blog: Health Category

PCOS: This Silent Disease Can Lead to Infertility and Much More: How to Recognize it and Reverse it Naturally

This is part two of a series I’m doing on infertility and its causes this month, and today, I want to focus on one of the biggest causes of infertility in women: polycystic ovarian syndrome (PCOS). Infertility in women can be a sign of poor...

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Natural Fertility Enhancement: The Best Way to Get Down to Serious Baby-Making Business

Infertility rates are higher than they have ever been in American and other developed countries. Especially here in Dubai, where obesity and diabetes are a large part of fertility issues but these disorders, as I’ll discuss today, are most likely on the rise from another...

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Supplements and Supplement Combos that Fast Track FAT LOSS and Help you get healthier and leaner then ever before!

Supplements and Supplement Combos that Fast Track FAT LOSS and Help you get healthier and leaner than ever before! Everyone says, you cannot take a pill and lose weight, especially pills that make all kinds of false claims. And they’re right. Weight loss is not...

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The Jackson Litchfield Guide to Eating for Beautiful, Youthful Skin

You are what you eat. I’ve said this before and this is so especially true for your skin. Vitamins and minerals are so crucial for skin that this is one of the first place nutritional deficiencies will show up. In fact, the skin is like...

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Get the best possible start to your fitness transformation with these 3 steps

Goal setting is the most underestimated tool in achieving a weight-loss goal or any goal for that matter. It’s what drives our search and inspirers our reasoning when making crucial decisions that dictate weather we progress or not.  It sparks consistently correct decisions, which is...

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