The body composition specialist


One on One Training

One on One Training

One on one training with Jackson Litchfield is the most complete program offered. He is there every step of the way motivating you to quality and lasting results. Clients can expect to change the way they look, think and feel. 

This bespoke one on one service includes everything you need to finally create the change you are looking for.

  • Initial assessment with thorough goal setting
  • World-class personal training sessions
  • Tailored nutritional solutions
  • Biosignature modulation and supplementation advice
  • Any additional programming ie. Cardio, remedial and extra strength work.
  • Constant support and guidance throughout the program.
  • Constant monitoring of results via body composition measurments


With one on one training results come fast as sessions are always changing to ensure that your body never adapts. This allows for constant progression and promotes the changes required to finally see the physical manifestation of the dream body you have always wanted.

Perform faster, better, stronger.